It is important that we be aware of healthy alternatives to dealing with stress or boredom; ways that do not involve drug and alcohol abuse or some other type of self-harm. We create a serene, welcoming environment that encourages non-competitive strength building and personal development. As well we have community outreach for practicing yoga and meditation in a safe environment. My studio & staff are also serving clients at multiple sites.
The Yoga Body Oceanside was founded in 1999 by Mary Neal. We invite everyone to come in and strengthen their body, re-awaken their focus and develop their intention in a non-competitive community that encourages an acceptance of self. All classes are 90 minutes unless noted.
We suggest those attending bring a towel, mat and water.
222 Wisconsin Avenue
Oceanside, California 92054
Phone: 760 271-5783